Health & Fitness

Exercise Classes are held in the Multipurpose room throughout the week. Amanda Grove, a certified physical trainer, leads exercise classes and provides personal training.

Scripture says, “… physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come” (1 Timothy 4:8). Scripture also says, “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.” (1 Corinthians 6:19-20).

Class Schedule: Fees:
Monday – Thursday, 9:00 am
*Monday/Wednesday Evenings, 6:00 pm
*Special Boot Camp Schedule (Call 503.835.2551 for info.)
Classes = $3.00 each
Personal Training = $20 each session